People first

We take care of our patients, and we value each and every one of our patients.

Quality care

We never compromise on quality, and our doctors know how to treat each individual with care and compassion.

Great service

Our staffs strive hard to provide you the best quality of service.

Where people come first

We understand the pain you are facing both mentally and physically, and thus we always put you first before all our wants.

Most skillful doctors

Our doctors are some of the best in the world. We have an experienced set of doctors who are specialized in various fields of medicine.

Always there to care.

Working Hours

MONDAY
8:00 AM – 7:30 PM
TUESDAY
8:00 AM – 7:30 PM
WEDNESDAY
8:00 AM – 7:30 PM
THURSDAY
8:00 AM – 7:30 PM
FRIDAY
8:00 AM – 7:30 PM
SAT / SUN
CLOSED
With us, it’s always personal

To provide great patient care, we believe that we need to know each patient personally and that’s exactly what we do at CM Hospital.

The Highest Quality Healthcare

We treat every patient with care and compassion. Our doctors put in their best efforts to offer the best patient care everyone deserves.

Improving the Quality of Your Life at Home

Your recovery process might extend to your homes, and we will assist through the entire recovery process.

Leading the Way in Medical Excellence

As the demand for medical excellence increases, we try our best to provide you the best quality treatment.

168

Happy Patients

2590

Health Departments

347

Blood Donations

1912

Different Services

Qualified Doctors

team-1 (1)
Dr Vansickle
GYNECOLOGIST
team-2
Dr Natale Zetticci
PEDIATRICIAN
team-3
Dr McPhee
NEUROLOGIST
team-4
Dr Alceo Esposito
DENTAL SURGEON

Health News

Healthy Eating Habits That Will Change Your Life

You need to eat healthy to have a healthy body. Like mom used to say, we must always eat and have our vegetable to grow strong. Mom is still right, having proper fruits and green vegetables are highly nutritious and necessary for a healthy body. Exercise only makes up 30 percent while appropriate and healthy diet leads up to 70 percent for a fit physique.

Benefits of healthy food

  • Intake of the right combination of fruits, vegetable, and protein can significantly rocket your energy level count in the body.
  • Healthy diets have been proven for a fact in reducing and lowering the risk of formation of certain diseases.
  • Proper nutrition acts as the right fuel and source of energy for your brain and body.
  • Moreover eating healthy can tackle and counteract the impact of stress accompanied by tension in your body.
  • Healthy diets have the ability and capability to affect and change mood-related chemicals prevalent in the body.

In America, over half of the population are prone to stress eating. Stress eating means when individuals are faced with stress, they tend to cope with it by eating and often overeating very unhealthy food items. The stress hormones do provide you with the case of munchies.

The right ingredients

The United States Department of agriculture has focused on some aspects for a key and effective, healthy diet.

  • Professionals emphasize the use of fruits, vegetables, whole grains, and fat-free foods.
  • The right diet should consist of appropriate amounts of lean protein from poultry and dairy.
  • Stay away from a high level of cholesterol, rich in sugar and other saturated fats food items.
  • Have a steady and consistent set of periodic meals to give your body and mind with a steady supply of fuel. Having a stable source of nutrition can prevent a rise in sugar levels that lead to an increase in mood swings and irritation.
  • Sustain your energy levels at a constant by snacking on healthy food items like nuts and dried fruits packed in small handy bags.
  • Work on a balanced diet, as your body and brain need different sources of nutrition for efficient working. The body needs a varied source of food while the brain requires an abundant supply in carbohydrates, fats, and proteins for smooth and maximal functioning.
  • The population is misguided by today’s superficial world, making them follow specific unhealthy diets that damage the body instead of empowering it. Eat to be healthy or fit instead of eating to fit in a pair of jeans or dress.

 

 

Five Essential Tips for Oral Hygiene

General misconception around healthy teeth is that it can be achieved through just brushing and flossing or using right kinds of toothpaste. Although these are useful tips, they are not the final and complete treatment for attaining comprehensive and successful oral care. Here is a list of only the most simple yet most effective tips in gaining excellent oral hygiene.

Take care of your toothbrush

Tooth brush

Healthy teeth require the use of robust and hygienic toothbrushes. Toothbrushes have to be rinsed appropriately after their use and stored in an upright position. Toothbrushes should not be stored in moist and wet conditions as it will provide a breeding ground for microorganisms. Ample amount of airflow through the bristles will help keep it dry. According to medical experts in the respective field, toothbrushes need to be changed every 3 to 4 months.

Tongue brushing

Tongue brushing helps fight bacteria from prevailing in the mouth. It is necessary to clean and brush the tongue. Tongue brushing not only fights bacteria but fights terrible breath as well. Using a toothbrush with a cheek and tongue cleaner is recommended, allowing you to clean your teeth, inner cheek and tongue every time.

See your dentist

See your dentist periodically for complete oral hygiene. Seeking professional help is advisable as you can get your doubts and other clarifications about your teeth confirmed and corrected. Dentists will also be able to provide you with a specific plan of brushing and flossing that is suited for your gum and teeth.

Choose your beverages accordingly

The condition of your teeth can be determined by what fluid you decide to drink and allow contact with your teeth. Aerated drinks, sugary drinks and other sorts of soft drinks have been proven through facts to cause decay and plaque in enamel. However substituting these drinks with healthy drinks for the teeth like fresh juices, milk, increased levels of water and less soda can build and protect your enamel from decay and other harm.

Use fluoride

This essential natural element is not only for kids but adults likewise. Fluoride is scientifically proven to build and harden the enamel around the teeth as well as preventing the formation of cavities in the mouth. Fluoride is commonly present in a majority of tubes of toothpaste and mouthwashes. With the help and advice from your dentist, you can determine what fluoride treatment is suitable for your teeth.